A major study of diets came to an interesting conclusion about which ones actually work

Reaching for the low-fat alternative at the grocery store seems like an easy way to lose weight, but it’s not making much of a difference, according to a new study published Oct. 29 in The Lancet Diabetes and Endocrinology. A team of Harvard researchers reviewed 53 different randomized control trials that included over 68,000 people. They compared low-fat diets to…

There’s one almost-surefire way to tell if you can trust someone

Someone who is unconditionally kind is likely to be worthy of your trust, particularly when it comes to economic decisions, a recent study found: There’s a strong correlation between kindness and trustworthiness. Researchers in Germany conducted three experiments that all supported this conclusion, which they reported recently in the Personality and Social Psychology Bulletin. READ…

That wild salmon you are ordering is probably farmed

If you order “wild salmon” in a restaurant, that may not be what ends up on your plate — especially during the out-of-season winter months. A new report from the advocacy group Oceana found that 43% of “wild salmon” samples collected between December and March were mislabeled. And in restaurants during that period, this figure…